Tag Archives: Total Reset

March Recipes

In Traditional Chinese Medicine (TCM) spring is the season of the liver - wood element,

March Elixirs

Nettle is a herb that is known for its medicinal properties. It can be easily

March Cosmic Energy

We begin the month in watery Pisces season. The last sign of the zodiac offering

February Rituals

“The environment around us greatly affects how we feel & show up in the world.

February Elixirs

Rosemary is a powerhouse of anti-oxidant, anti-viral, immunity and mood boosting gorgeousness. Said to bring

February Recipes

“70% of our immunity comes from the gut so amping up fermented foods such as

The February Edition

February starts with Imbolc, the half way point between Winter Solstice & Spring Equinox, a

January Rituals

We are nature and we need to rest. Everything is cyclical and if we skip

January Cosmic Energy

And now we get to tune into the environment that we see around us and

January Recipes

“In Traditional Chinese Medicine (TCM) winter is the season of the kidneys & water element,