Tag Archives: Total Reset
Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
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Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
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Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
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Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
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Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
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March Recipes
In Traditional Chinese Medicine (TCM) spring is the season of the liver - wood element,
Mar
March Cosmic Energy
We begin the month in watery Pisces season. The last sign of the zodiac offering
Mar
February Rituals
“The environment around us greatly affects how we feel & show up in the world.
Feb
February Elixirs
Rosemary is a powerhouse of anti-oxidant, anti-viral, immunity and mood boosting gorgeousness. Said to bring
Feb
February Recipes
“70% of our immunity comes from the gut so amping up fermented foods such as
Feb
The February Edition
February starts with Imbolc, the half way point between Winter Solstice & Spring Equinox, a
Feb
January Recipes
“In Traditional Chinese Medicine (TCM) winter is the season of the kidneys & water element,
Jan