Tag Archives: sleep
Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
Continue readingJun
Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
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Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
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Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
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Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
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A sleepy, sexy tea blend to optimise a cold January
This powerful combo will work hard to reduce anxiety and set you up for a
Jan
Step One : Energising Rituals
A ritual is something you carry out in the same way at the same time
May