Tag Archives: detox

Heart opening plant medicine
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer

Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium

14
Jun
Boost energy naturally recipes
The heart healing spirit boosting salad

The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect

11
Jun
Super boost energy naturally
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe

Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system

16
May
warm dandelion, mint & kale liver loving salad
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes

A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.

16
May
Spring Asparagus & Wild Garlic Risotto

Asparagus can improve fertility! And is just about back into farmers markets right now. It

16
Apr
Liver loving kitchari : healing soul food

This dish is an important healing staple to help cultivate balance and give the gut

15
Mar
herbs for energy
Who knew stinging nettles hold the secret to spring vitality

Our featured herb this month is nettle. A herb with outstanding medicinal properties. It can

15
Mar
Clear skin natural facial toner for spring

Homemade toner to cleanse and clear the skin for spring. Yarrow is a great wound

14
Mar
March Recipes

In Traditional Chinese Medicine (TCM) spring is the season of the liver - wood element,

01
Mar
boost energy naturally herbs
March Elixirs

Nettle is a herb that is known for its medicinal properties. It can be easily

01
Mar