Tag Archives: comfort food
Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
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Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
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Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
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Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
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Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
Continue readingMay
Spring Asparagus & Wild Garlic Risotto
Asparagus can improve fertility! And is just about back into farmers markets right now. It
Apr
Liver loving kitchari : healing soul food
This dish is an important healing staple to help cultivate balance and give the gut
Mar
A herbal home remedy to balance blood sugar & boost energy this autumn.
Blood sugar can impact so many bodily things — our energy, overall mood, hormones, weight.
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Nov