Welcome to the ‘living INSPIRED’ program. Your intuitively self navigated online portal gifting all the wisdom needed to naturally nourish you through the year.

When you are ready to commit to calling in your power and getting super powered by nature you may start your journey. And if you need to pause at anytime you can easily come back and pick up in the month you are in.

You now have immediate access to 12 months of rich content drawing on seasonality. Food as medicine. Herbs that heal. Life enhancing principles within the ancient holistic health system of Traditional Chinese Medicine. And the sacred art of ritual to ignite the life force within and expedite your life.

Connecting you back to your innate, vibrant & infinitely inspired essence.

Within each month you get to enjoy;

• An introduction and overview of what’s going on in the natural world.
• Seasonal recipes including special healing notes explaining the natural nourishment needed so you can get the genuine juice on how best to fuel you.
• A superhero herb of the month to work with & healing elixir recipes with blends of high vibrational herbs to support all the conditions & occasions of the month.
• Soul enlivening rituals to bring you back to you, find calm in the chaos and connect to your intuition & knowing.

This self paced course allows you the chance to ingest and infuse the content into your life in your own time.

to get the most out of the program we would recommend choosing a moment at the beginning of each month to enjoy a herbal tea and read through the sections of that month and see what particularly resonates.

Then setting aside time to create the dishes, elixirs and practice the rituals and any journaling with presence and intention.

The program outline follows these themes:

• January – Rest & Replenishment
• February – Immunity
• March – The Spring Detox
• April – Energy
• May – The Sexiest Month of the Year
• June – Cultivating Joy
• July – Keeping Cool
• August – Mid Summer Wellbeing
• September – Late Summer into Autumn
• October – Letting Go
• November – Heating Up
• December – Getting Cozy in Winter

With monthly ‘all you need from nature’ guides to support your well-being during the key cycles and yin to yang transitions of the year. To honour all parts of you. Nourishing your needs. Finding the juiciest, truest, most alive you.

And living INSPIRED.