Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
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Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
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Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
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Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
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Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
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3 Ways to Maximise the Energies of this Super Full Moon in Capricorn
With the steely determination of a goat trotting up a mountain, you will get there.
Jul
The Summer Celebration Guide – Your Seasonal Toolkit for Well-being
It’s Summer! And we would LOVE to introduce our Summer Celebration Guide. The first of
Jul
Elevate your Life in 100 Days – Schisandra
Introducing the absolute gem : Schisandra. Bringing an impressive array of medicinal benefits in a
Jun
Step Five : Rest & Play Journal Prompts
This is a key component for boosting energy that often gets overlooked.
May
Step Four : Energy zappers & boosters habit tracker
Switch out those energy zappers for energy boosters and track your new daily habits to
May
Step One : Energising Rituals
A ritual is something you carry out in the same way at the same time
May
Step Two : Energising Recipes
Food is medicine. And we get to choose to minfully select local, seasonal, organic life
Mar
Step Three : Energising Elixirs & Herbs
Herbs have great medicinal properties and can be worked with on their own or mixed
Mar