How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
Jun
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
Jun
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
Jun
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
May
The Mother Lover – Alcohol free cocktail recipes for World Earth Day
A specially commissioned totally natural welcome elixir designed for the 'Bye Bye Plastic Earth Day
Apr
Spring Asparagus & Wild Garlic Risotto
Asparagus can improve fertility! And is just about back into farmers markets right now. It
Apr
Spring equinox ritual to call back balance
“THE SPRING EQUINOX IS A QUARTER FESTIVAL IN THE WHEEL OF THE YEAR THAT SIGNALS
Mar
Liver loving kitchari : healing soul food
This dish is an important healing staple to help cultivate balance and give the gut
Mar
Who knew stinging nettles hold the secret to spring vitality
Our featured herb this month is nettle. A herb with outstanding medicinal properties. It can
Mar
