The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe

Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system

Warm dandelion, mint & kale salad – Spring detox & gut healing recipes

A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.

The Mother Lover – Alcohol free cocktail recipes for World Earth Day

A specially commissioned totally natural welcome elixir designed for the 'Bye Bye Plastic Earth Day

Spring Asparagus & Wild Garlic Risotto

Asparagus can improve fertility! And is just about back into farmers markets right now. It

Super Hero Herbs for Energy

Nettle is a herb that is known for its medicinal properties. It can be easily

Energising Recipes

In Traditional Chinese Medicine (TCM) spring is the season of the liver - wood element,

Energising Elixirs

Are you ready for this one? Yes. It is going to cost a little to

Spring equinox ritual to call back balance

“THE SPRING EQUINOX IS A QUARTER FESTIVAL IN THE WHEEL OF THE YEAR THAT SIGNALS

Liver loving kitchari : healing soul food

This dish is an important healing staple to help cultivate balance and give the gut

Who knew stinging nettles hold the secret to spring vitality

Our featured herb this month is nettle. A herb with outstanding medicinal properties. It can