Category Archives: Recipes
Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
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Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
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Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
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Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
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Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
Continue readingMay
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
Jun
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
May
Spring Asparagus & Wild Garlic Risotto
Asparagus can improve fertility! And is just about back into farmers markets right now. It
Apr
Liver loving kitchari : healing soul food
This dish is an important healing staple to help cultivate balance and give the gut
Mar
March Recipes
In Traditional Chinese Medicine (TCM) spring is the season of the liver - wood element,
Mar
The March Edition
A gorgeously, beautiful month in the natural world where everything slowly begins to awaken from
Mar
Make this broth for impenetrable immunity.
This broth is a great healer to balance out the good bacteria in the gut,
Feb
February Recipes
“70% of our immunity comes from the gut so amping up fermented foods such as
Feb
The February Edition
February starts with Imbolc, the half way point between Winter Solstice & Spring Equinox, a
Feb
A breakfast worth getting out of bed for.
Baked cacao & clementine oats. Indulging in a slow, warming breakfast is the only way
Jan