Category Archives: Living Inspired
Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
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Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
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Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
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Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
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Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
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January Recipes
“In Traditional Chinese Medicine (TCM) winter is the season of the kidneys & water element,
Jan
December Rituals
The winter solstice on December 21st, marks the year's longest night, symbolizing a time for
Dec