Category Archives: December
Solstice
How to Enjoy the Summer Solstice Energies.
Marking an honouring of the sun at its closest point to the Earth in the
Continue readingJun
Elixirs June Solstice
Ceremonial Cacao the plant medicine to open our hearts & celebrate summer
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium
Continue readingJun
Recipes June Solstice
The heart healing spirit boosting salad
The beetroot in this salad is an excellent blood cleanser and heart nourisher and perfect
Continue readingJun
Elixirs Featured herb May
The most powerful chinese herb for clear skin, liver detoxing & anxiety enjoyed as a healing lemonade recipe
Schizandra berry is one of the oldest traditional adaptogens helping to relax the nervous system
Continue readingMay
Recipes May
Warm dandelion, mint & kale salad – Spring detox & gut healing recipes
A spring detox & gut healing warm salad recipes perfect for the slightly warmer temperatures.
Continue readingMay
December Rituals
The winter solstice on December 21st, marks the year's longest night, symbolizing a time for
Dec
December Cosmic Energy
When I talk about the energies of the moon I like to emphasise that these
Dec
December Elixirs
“This months hero is warming for the whole body, strengths yang, relieves pain, nourishes qi
Dec
December Recipes
“In Traditional Chinese Medicine (TCM) winter is the season of the kidneys & water element,
Dec
