The Mother Lover – a special creation for Earth Day

A specially commissioned totally natural welcome elixir designed for the 'Bye Bye Plastic Earth Day

Spring Asparagus & Wild Garlic Risotto

Asparagus can improve fertility! And is just about back into farmers markets right now. It

Spring equinox ritual to call back balance

“THE SPRING EQUINOX IS A QUARTER FESTIVAL IN THE WHEEL OF THE YEAR THAT SIGNALS

Liver loving kitchari : healing soul food

This dish is an important healing staple to help cultivate balance and give the gut

Who knew stinging nettles hold the secret to spring vitality

Our featured herb this month is nettle. A herb with outstanding medicinal properties. It can

Clear skin natural facial toner for spring

Homemade toner to cleanse and clear the skin for spring. Yarrow is a great wound

Make this broth for impenetrable immunity.

This broth is a great healer to balance out the good bacteria in the gut,

This secret herb will make you immortal.

The herb to work with this month is REISHI - “The mushroom of immortality.” We

A sleepy, sexy tea blend to optimise a cold January

This powerful combo will work hard to reduce anxiety and set you up for a

A breakfast worth getting out of bed for.

Baked cacao & clementine oats. Indulging in a slow, warming breakfast is the only way