A sleepy, sexy tea blend to optimise a cold January

This powerful combo will work hard to reduce anxiety and set you up for a deep, restful sleep & boost your libido thus increasing your life force energy that will elevate every area of your life.

Ingredients

1 tbsp dried lavender – the cool, calm and collected fav

1 tbsp damiana – a libido enhancing herb from mexico that brings you back to life, promotes sleep and reduces anxiety

1 tbsp dried lemon balm – anxiety reducer

Method.

Mix ingredients together in a glass jar with lid to store – take 1 tbsp of the blend and brew with hot water for 5 minutes. Strain, serve and a touch of organic local honey to taste.

 

 

For a personal holistic health session check out the ‘seasonal reset’ a deep dive into how to use the natural world & healing herbs to supercharge your life. Details here.

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