Blood sugar balancer

A herbal home remedy to balance blood sugar & boost energy this autumn.

Blood sugar can impact so many bodily things — our energy, overall mood, hormones, weight. Even our heart, kidneys, eyes are impacted by blood sugar.

And all of this can be regulated with another little circulation boosting household fav – cinnamon.

So we concocted a special little ‘healing herbal blood sugar balancer’ remedy this month that’s super easy to make & extra immunity boosting too with the addition of ACV.

We hope you love it.


Organic apple cider vinegar (ACV).

2-3 cinnamon bark sticks

1/3 cup tulsi (optional) – aerial parts (the part of the plant above the ground)



Place cinnamon sticks and tulsi into a glass jar

Cover herbs with apple cider vinegar, filling to the top

Place lid securely and let infuse for 2 weeks

Strain out the herbs and reserve the liquid

Store liquid in a glass jar and use 1-2 teaspoons in water before meals



For access to more healing elixirs, seasonal recipes, remedies and rituals check out the living INSPIRED membership. Only £15 a month. Cancel any time & much more nourishing than Netflix.

And for all the ways to work with natural wellbeing consultant, healing nutritionist & mixologist Laura Williams @thesecretinspirer who’s passion in life is to support busy people & brands to make genuinely healing choices when it comes to nourishing ourselves click this link .

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