Blood sugar can impact so many bodily things — our energy, overall mood, hormones, weight. Even our heart, kidneys, eyes are impacted by blood sugar.
And all of this can be regulated with another little circulation boosting household fav – cinnamon.
So we concocted a special little ‘healing herbal blood sugar balancer’ remedy this month that’s super easy to make & extra immunity boosting too with the addition of ACV.
We hope you love it.
Ingredients
Organic apple cider vinegar (ACV).
2-3 cinnamon bark sticks
1/3 cup tulsi (optional) – aerial parts (the part of the plant above the ground)
Method:
Place cinnamon sticks and tulsi into a glass jar.
Cover herbs with apple cider vinegar, filling to the top.
Place lid securely and let infuse for 2 weeks.
Strain out the herbs and reserve the liquid.
Store liquid in a glass jar and use 1-2 teaspoons in water before meals.
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Good shout.